Category: Self Improvement
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The Secret to Reaching your Goals
The other day, I reached 1,000 workouts tracked on my GymHero app. That’s more than three years consistently going to the gym. I say…
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Learning for Leaders: 5 Simple Ways to Embed Learning into your Demanding Schedule
Like most leaders, I’m very busy. My role as the CEO of a start-up manufacturing company requires a great deal of time and effort.…
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Forget the New Year’s Resolution, Do This Instead to Make Lasting Change
The biggest problem with resolutions is that a vast majority of people never achieve them. Statistics show that 20% of Americans will drop out…