Episode notes
Today, I’m joined by Dave Danna and we’re talking about How to Lose 100 Pounds. Dave is a man on a mission. Last year, he made the decision to lose weight and get in shape. And, he decided to share his journey online. Since then, he has lost more than 100 lbs, amassed 50,000 followers on Twitter, been acknowledged by Arnold Schwarzenegger, and has been featured on Fox News and other outlets. And he seems to just be getting started. I’m excited to have him on the show to talk about what it takes to acknowledge you have a problem and develop the mindset and habits to fix it.
Show resources: